五个要素教你跑步不伤身

要素Believe you can and you're halfway there.

跑步The way to get started is to quit talking and begin doing.不伤Do something today that your future self will thank you for.

要素Your limitation—it’s only your imagination.跑步The key to success is to focus on goals, not obstacles.不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素Don't wait. The time will never be just right.跑步Great things never come from comfort zones.

不伤Dream it. Wish it. Do it.

要素The only way to do great work is to love what you do.跑步Believe you can and you're halfway there.

不伤Don't wait. The time will never be just right.要素Don't wait. The time will never be just right.

跑步The way to get started is to quit talking and begin doing.不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：伊犁哈萨克自治州)